RIMALE, 61
I value friends, family and monogamy in a relationship / life.
Monogamy is a must, and someone that enjoys doing things at the spur of the moment.
I'm very casual and would be comfortable with someone the same.
Open to suggestions, easy going. I need to quit smoking (again) but need some help as this seems to be the only thing that relaxes me when I’m alone / bored. I used to run / jog, (going back to my high school days - 2002) I ran 1.5-3.5 miles per day before work and on weekends but found I couldn’t do it anymore and told my doctor, to make a long story short, they eventually diagnosed me with MS which explained the reasons I was unable to do what I had done in the past (fortunately it’s relapsing / remitting not the progressive type) all in all I consider myself pretty healthy. Just living life one day at a time but it’s not easy as you know when you’re doing everything on your own. Really need to get to know someone / have a friend (female) soul-mate as a support system. Certainly not looking for sympathy, just someone that understands and would stand by me, the same as I would for her.